David Lippitt 15:00 row
3,185
Meters
15:00.0
Time
2:21.2
Pace
181
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 24, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,185 | 2:21.2 | 124 | 727 | 23 | 135 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 24 | 123 |
| 6:00.0 | 632 | 2:22.4 | 121 | 717 | 24 | 130 |
| 9:00.0 | 640 | 2:20.6 | 126 | 733 | 23 | 135 |
| 12:00.0 | 656 | 2:17.1 | 136 | 766 | 23 | 138 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 21 | 151 |