David Lippitt 30:00 row
6,269
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 17, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,269 | 2:23.5 | 118 | 707 | 23 | 120 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 23 | 121 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 | 121 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 24 | 121 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 24 | 119 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 24 | 120 |