David Lippitt 5:11 row
1,176
Meters
5:11.6
Time
2:12.4
Pace
70
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 15, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,176 | 2:12.4 | 151 | 818 | 23 | 129 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 130 |
| 5:11.6 | 37 | 2:36.7 | 91 | 612 | 15 | 129 |