David Lippitt 15:00 row
2,725
Meters
15:00.0
Time
2:45.1
Pace
140
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
October 21, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,725 | 2:45.1 | 78 | 567 | 23 | 107 |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 23 | 102 |
| 6:00.0 | 541 | 2:46.3 | 76 | 561 | 24 | 102 |
| 9:00.0 | 532 | 2:49.1 | 72 | 548 | 24 | 108 |
| 12:00.0 | 546 | 2:44.8 | 78 | 568 | 23 | 111 |
| 15:00.0 | 556 | 2:41.8 | 83 | 584 | 24 | 114 |