David Lippitt 15:00 row
2,775
Meters
15:00.0
Time
2:42.1
Pace
144
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
October 19, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,775 | 2:42.1 | 82 | 582 | 23 | 115 |
| 3:00.0 | 536 | 2:47.9 | 74 | 554 | 24 | 114 |
| 6:00.0 | 554 | 2:42.4 | 82 | 580 | 23 | 116 |
| 9:00.0 | 545 | 2:45.1 | 78 | 567 | 23 | 110 |
| 12:00.0 | 556 | 2:41.8 | 83 | 584 | 23 | 112 |
| 15:00.0 | 584 | 2:34.1 | 96 | 629 | 23 | 126 |