David Lippitt 30:36 row
6,750
Meters
30:36.8
Time
2:16.0
Pace
394
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 126 |
July 26, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.8 | 6,750 | 2:16.0 | 139 | 778 | 22 | 119 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 109 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 118 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 121 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 120 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 120 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 122 |
| 30:36.7 | 131 | 2:20.0 | 127 | 738 | 20 | 125 |
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Workout Graph
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