David Lippitt 30:07 row
6,379
Meters
30:07.7
Time
2:21.6
Pace
359
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 126 |
July 18, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,379 | 2:21.6 | 123 | 723 | 22 | 117 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 99 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 122 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 124 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 122 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 122 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 117 |
| 30:07.7 | 16 | 4:00.6 | 25 | 386 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.