David Lippitt 30:09 row
6,171
Meters
30:09.2
Time
2:26.5
Pace
340
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 125 |
July 03, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,171 | 2:26.5 | 111 | 682 | 21 | 122 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 116 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 125 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 122 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 123 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 125 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 124 |
| 30:09.2 | 27 | 2:50.3 | 71 | 543 | 13 | 121 |
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Workout Graph
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