David Lippitt 30:11 row
6,621
Meters
30:11.0
Time
2:16.7
Pace
384
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 125 |
June 17, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 6,621 | 2:16.7 | 137 | 770 | 21 | 117 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 108 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 118 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 121 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 119 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 116 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 121 |
| 30:11.0 | 34 | 2:41.7 | 83 | 584 | 11 | 120 |
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Workout Graph
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