David Lippitt 500m row
500
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 124 |
June 16, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 22 | 123 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 23 | 116 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 23 | 130 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 23 | 125 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 23 | 125 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 22 | 123 |
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Workout Graph
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