David Lippitt 30:06 row
6,743
Meters
30:06.9
Time
2:13.9
Pace
398
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 127 |
June 04, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,743 | 2:13.9 | 146 | 800 | 21 | 122 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 117 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 124 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 124 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 125 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 123 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 121 |
| 30:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 123 |
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Workout Graph
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