David Lippitt 3:00:06 row
37,740
Meters
3:00:06.6
Time
2:23.1
Pace
2119
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 4163 |
| Drag Factor | 0 |
May 18, 2025 15:44:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00:06.6 | 37,740 | 2:23.1 | 119 | 710 | 23 | 121 |
| 20:00.0 | 4,400 | 2:16.3 | 138 | 775 | 22 | 121 |
| 40:00.0 | 4,340 | 2:18.2 | 132 | 755 | 23 | 121 |
| 1:00:00.0 | 4,270 | 2:20.5 | 126 | 734 | 23 | 123 |
| 1:20:00.0 | 4,217 | 2:22.2 | 122 | 718 | 23 | 122 |
| 1:40:00.0 | 4,186 | 2:23.3 | 119 | 709 | 23 | 120 |
| 2:00:00.0 | 4,143 | 2:24.8 | 115 | 696 | 23 | 119 |
| 2:20:00.0 | 4,077 | 2:27.1 | 110 | 677 | 23 | 124 |
| 2:40:00.0 | 4,046 | 2:28.2 | 107 | 669 | 22 | 122 |
| 3:00:00.0 | 4,053 | 2:28.0 | 108 | 671 | 22 | 125 |
| 3:00:06.6 | 9 | 6:06.6 | 7 | 324 | 0 | 126 |
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Workout Graph
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