David Lippitt 30:10 row
6,576
Meters
30:10.8
Time
2:17.6
Pace
379
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 125 |
May 07, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.8 | 6,576 | 2:17.6 | 134 | 761 | 21 | 124 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 127 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 124 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 122 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 122 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 128 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 124 |
| 30:10.7 | 35 | 2:32.8 | 98 | 637 | 11 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.