David Lippitt 30:09 row
6,591
Meters
30:09.8
Time
2:17.2
Pace
381
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 126 |
May 05, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,591 | 2:17.2 | 135 | 765 | 21 | 123 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 124 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 123 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 121 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 124 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 127 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 123 |
| 30:09.7 | 31 | 2:36.4 | 91 | 614 | 12 | 122 |
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Workout Graph
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