David Lippitt 30:09 row
6,434
Meters
30:09.0
Time
2:20.5
Pace
364
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 123 |
April 23, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,434 | 2:20.5 | 126 | 733 | 22 | 124 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 126 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 126 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 119 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 126 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 126 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 123 |
| 30:09.0 | 27 | 2:46.6 | 76 | 560 | 13 | 122 |
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Workout Graph
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