David Lippitt 30:07 row
6,611
Meters
30:07.7
Time
2:16.7
Pace
385
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 124 |
April 19, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,611 | 2:16.7 | 137 | 771 | 21 | 124 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 122 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 128 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 123 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 124 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 122 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 124 |
| 30:07.7 | 23 | 2:47.3 | 75 | 556 | 8 | 125 |
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Workout Graph
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