David Lippitt 30:08 row
6,354
Meters
30:08.9
Time
2:22.3
Pace
357
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 126 |
April 09, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,354 | 2:22.3 | 121 | 717 | 22 | 120 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 119 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 122 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 119 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 124 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 121 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 119 |
| 30:08.9 | 27 | 2:44.8 | 78 | 569 | 14 | 119 |
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Workout Graph
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