David Lippitt 30:27 row
6,656
Meters
30:27.1
Time
2:17.2
Pace
386
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 125 |
April 09, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.1 | 6,656 | 2:17.2 | 135 | 765 | 22 | 122 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 125 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 126 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 125 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 123 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 125 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 117 |
| 30:27.0 | 94 | 2:23.6 | 118 | 706 | 18 | 113 |
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Workout Graph
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