David Lippitt 30:08 row
6,682
Meters
30:08.6
Time
2:15.3
Pace
393
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 126 |
April 02, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,682 | 2:15.3 | 141 | 785 | 22 | 127 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 124 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 135 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 124 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 126 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 129 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 129 |
| 30:08.5 | 27 | 2:37.4 | 90 | 608 | 14 | 128 |
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Workout Graph
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