David Lippitt 30:08 row
6,387
Meters
30:08.6
Time
2:21.5
Pace
360
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 127 |
March 29, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,387 | 2:21.5 | 123 | 724 | 22 | 123 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 122 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 124 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 123 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 122 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 123 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 125 |
| 30:08.5 | 27 | 2:37.4 | 90 | 608 | 14 | 123 |
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Workout Graph
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