Bryon L Reed 5:07 row
1,013
Meters
5:07.4
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 106 |
March 22, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,013 | 2:31.7 | 100 | 644 | 16 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 5:07.3 | 21 | 2:53.8 | 67 | 529 | 9 |
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Workout Graph
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