Bryon L Reed 500m row
500
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 101 |
May 08, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 22 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 24 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 23 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 23 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 22 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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