Karen Brilliant Andrews 40:24 row
6,656
Meters
40:24.0
Time
3:02.0
Pace
339
Calories
127
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 120 |
June 17, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:24.0 | 6,656 | 3:02.0 | 58 | 503 | 339 | 19 | 127 |
| 5:00.0 | 812 | 3:04.7 | 56 | 504 | 42 | 21 | 126 |
| 10:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 20 | 133 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 20 | 138 |
| 20:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 19 | 135 |
| 25:00.0 | 826 | 3:01.5 | 58 | 516 | 43 | 19 | 112 |
| 30:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 20 | 130 |
| 35:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 20 | 125 |
| 40:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 20 | 126 |
| 40:24.0 | 48 | 4:10.0 | 22 | 300 | 2 | 16 | 125 |
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Workout Graph
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