Karen Brilliant Andrews 40:11 row
6,614
Meters
40:11.1
Time
3:02.2
Pace
337
Calories
132
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 123 |
June 10, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.1 | 6,614 | 3:02.2 | 58 | 503 | 337 | 19 | 132 |
| 5:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 19 | 120 |
| 10:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 19 | 127 |
| 15:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 20 | 132 |
| 20:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 20 | 137 |
| 25:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 20 | 137 |
| 30:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 20 | 134 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 19 | 128 |
| 40:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 20 | 137 |
| 40:11.1 | 17 | 5:26.4 | 10 | 324 | 1 | 9 | 136 |
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Workout Graph
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