Rob Lawrie 12:34 row
2,668
Meters
12:34.2
Time
2:21.3
Pace
151
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 120 |
January 03, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.2 | 2,668 | 2:21.3 | 124 | 726 | 21 | 126 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 118 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 134 |
| 12:34.2 | 515 | 2:29.7 | 104 | 658 | 23 | 127 |
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Workout Graph
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