Rob Lawrie 1:00:00 row
12,857
Meters
1:00:00.0
Time
2:20.0
Pace
738
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 120 |
January 02, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,857 | 2:20.0 | 128 | 738 | 19 | 119 |
| 12:00.0 | 2,605 | 2:18.1 | 133 | 756 | 19 | 112 |
| 24:00.0 | 2,585 | 2:19.2 | 130 | 745 | 19 | 114 |
| 36:00.0 | 2,568 | 2:20.1 | 127 | 737 | 19 | 121 |
| 48:00.0 | 2,564 | 2:20.4 | 126 | 735 | 19 | 126 |
| 1:00:00.0 | 2,536 | 2:21.9 | 122 | 721 | 19 | 125 |
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Workout Graph
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