Rob Lawrie 1:00:00 row
13,137
Meters
1:00:00.0
Time
2:17.0
Pace
766
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 122 |
December 30, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,137 | 2:17.0 | 136 | 768 | 19 | 127 |
| 12:00.0 | 2,645 | 2:16.1 | 139 | 777 | 19 | 116 |
| 24:00.0 | 2,659 | 2:15.3 | 141 | 785 | 19 | 122 |
| 36:00.0 | 2,629 | 2:16.9 | 136 | 769 | 19 | 132 |
| 48:00.0 | 2,602 | 2:18.3 | 132 | 754 | 19 | 133 |
| 1:00:00.0 | 2,603 | 2:18.3 | 132 | 755 | 19 | 136 |
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Workout Graph
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