Rob Lawrie 1:00:00 row
12,638
Meters
1:00:00.0
Time
2:22.4
Pace
719
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
| Drag Factor | 122 |
December 28, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,638 | 2:22.4 | 121 | 716 | 18 | 123 |
| 12:00.0 | 2,463 | 2:26.1 | 112 | 685 | 18 | 114 |
| 24:00.0 | 2,608 | 2:18.0 | 133 | 757 | 19 | 123 |
| 36:00.0 | 2,542 | 2:21.6 | 123 | 724 | 19 | 124 |
| 48:00.0 | 2,519 | 2:22.9 | 120 | 712 | 19 | 124 |
| 1:00:00.0 | 2,506 | 2:23.6 | 118 | 706 | 19 | 130 |
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Workout Graph
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