Rob Lawrie 12:52 row
2,633
Meters
12:52.3
Time
2:26.6
Pace
145
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 124 |
November 08, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:52.3 | 2,633 | 2:26.6 | 111 | 675 | 145 | 20 | 123 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 | 117 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 | 129 |
| 12:52.3 | 553 | 2:35.7 | 93 | 605 | 29 | 22 | 123 |
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Workout Graph
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