Rob Lawrie 12:50 row
2,634
Meters
12:50.9
Time
2:26.3
Pace
146
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 123 |
October 21, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.9 | 2,634 | 2:26.3 | 112 | 681 | 146 | 20 | 126 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 | 122 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 133 |
| 12:50.9 | 528 | 2:41.8 | 83 | 568 | 27 | 22 | 124 |
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