Rob Lawrie 1:00:00 row
12,834
Meters
1:00:00.0
Time
2:20.2
Pace
746
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 126 |
June 26, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,834 | 2:20.2 | 127 | 746 | 746 | 19 | 127 |
| 19:00.0 | 4,203 | 2:15.6 | 140 | 780 | 247 | 20 | 125 |
| 38:00.0 | 3,911 | 2:25.7 | 113 | 720 | 228 | 19 | 127 |
| 57:00.0 | 4,077 | 2:19.8 | 128 | 738 | 234 | 20 | 129 |
| 1:00:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.