Rob Lawrie 1:00:00 row
13,264
Meters
1:00:00.0
Time
2:15.7
Pace
779
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
| Stroke Count | 1152 |
| Drag Factor | 102 |
June 22, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,264 | 2:15.7 | 140 | 781 | 15 |
| 12:00.0 | 2,684 | 2:14.1 | 145 | 799 | 19 |
| 24:00.0 | 2,688 | 2:13.9 | 146 | 801 | 19 |
| 36:00.0 | 2,673 | 2:14.6 | 143 | 793 | 19 |
| 48:00.0 | 2,619 | 2:17.4 | 135 | 763 | 19 |
| 1:00:00.0 | 2,601 | 2:18.4 | 132 | 754 | 0 |
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Workout Graph
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