Rob Lawrie 624m row
624
Meters
2:04.6
Time
1:39.8
Pace
49
Calories
167
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 35 |
| Stroke Count | 74 |
| Drag Factor | 121 |
May 29, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 624 | 1:39.8 | 352 | 1510 | 35 | 167 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 36 | 156 |
| 0:40.0 | 400 | 1:40.0 | 350 | 1504 | 36 | 166 |
| 0:40.1 | 600 | 1:40.2 | 347 | 1495 | 34 | 174 |
| 0:04.8 | 624 | 1:40.0 | 350 | 1504 | 38 | 175 |
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Workout Graph
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