Rob Lawrie 1:00:00 row
13,263
Meters
1:00:00.0
Time
2:15.7
Pace
779
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 123 |
April 07, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,263 | 2:15.7 | 140 | 781 | 20 | 125 |
| 12:00.0 | 2,632 | 2:16.7 | 137 | 770 | 20 | 117 |
| 24:00.0 | 2,647 | 2:16.0 | 139 | 778 | 20 | 123 |
| 36:00.0 | 2,665 | 2:15.0 | 142 | 788 | 20 | 128 |
| 48:00.0 | 2,653 | 2:15.6 | 140 | 782 | 21 | 127 |
| 1:00:00.0 | 2,666 | 2:15.0 | 142 | 789 | 21 | 132 |
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Workout Graph
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