Rob Lawrie 1x1000m/2:00r row
1,000
Meters
3:41.0
Time
1:50.5
Pace
73
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,000 |
| Overall Time | 5:41.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 126 |
May 20, 2023 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 28 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 28 |
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Workout Graph
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