Rob Lawrie 2:00:00 row
25,988
Meters
2:00:00.0
Time
2:18.5
Pace
1510
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 2320 |
March 07, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,988 | 2:18.5 | 132 | 755 | 1510 | 19 | 129 |
| 24:00.0 | 5,364 | 2:14.2 | 145 | 797 | 319 | 19 | 122 |
| 48:00.0 | 5,346 | 2:14.6 | 143 | 792 | 317 | 19 | 130 |
| 1:12:00.0 | 5,177 | 2:19.0 | 130 | 752 | 301 | 19 | 130 |
| 1:36:00.0 | 5,108 | 2:20.9 | 125 | 727 | 291 | 19 | 130 |
| 2:00:00.0 | 4,993 | 2:24.2 | 117 | 705 | 282 | 20 | 134 |
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Workout Graph
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