Rob Lawrie 3:42 row
394
Meters
3:42.4
Time
4:42.2
Pace
21
Calories
111
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 128 |
May 28, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 394 | 4:42.2 | 16 | 353 | 18 | 111 |
| 3:42.4 | 395 | 4:41.5 | 16 | 353 | 18 | 111 |
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Workout Graph
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