Rob Lawrie 10000m row
10,000
Meters
37:21.6
Time
1:52.0
Pace
717
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 1031 |
| Drag Factor | 122 |
May 12, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:21.6 | 10,000 | 1:52.0 | 249 | 1151 | 717 | 27 |
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1115 | 141 | 26 |
| 7:27.6 | 4,000 | 1:51.9 | 250 | 1158 | 144 | 27 |
| 7:25.3 | 6,000 | 1:51.3 | 254 | 1172 | 145 | 27 |
| 7:25.7 | 8,000 | 1:51.4 | 253 | 1163 | 144 | 28 |
| 7:28.1 | 10,000 | 1:52.0 | 249 | 1148 | 143 | 29 |
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Workout Graph
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