Rob Lawrie 8:45 row
2,012
Meters
8:45.1
Time
2:10.4
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 126 |
November 16, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.1 | 2,012 | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 8:45.1 | 865 | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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