Rob Lawrie 1:00:00 row
14,208
Meters
1:00:00.0
Time
2:06.6
Pace
893
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 122 |
October 26, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,208 | 2:06.6 | 172 | 892 | 23 |
| 12:00.0 | 2,813 | 2:07.9 | 167 | 874 | 23 |
| 24:00.0 | 2,788 | 2:09.1 | 163 | 859 | 23 |
| 36:00.0 | 2,825 | 2:07.4 | 169 | 882 | 24 |
| 48:00.0 | 2,867 | 2:05.5 | 177 | 908 | 24 |
| 1:00:00.0 | 2,917 | 2:03.4 | 186 | 940 | 25 |
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Workout Graph
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