Rob Lawrie 1:00:00 row
15,024
Meters
1:00:00.0
Time
1:59.8
Pace
997
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
| Drag Factor | 121 |
October 25, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,024 | 1:59.8 | 204 | 1000 | 25 |
| 12:00.0 | 2,960 | 2:01.6 | 195 | 969 | 24 |
| 24:00.0 | 2,975 | 2:01.0 | 198 | 979 | 25 |
| 36:00.0 | 2,974 | 2:01.0 | 197 | 979 | 24 |
| 48:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 25 |
| 1:00:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 27 |
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Workout Graph
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