Rob Lawrie 1:00:00 row
14,320
Meters
1:00:00.0
Time
2:05.6
Pace
904
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 122 |
October 17, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,320 | 2:05.6 | 176 | 906 | 23 |
| 12:00.0 | 2,829 | 2:07.2 | 170 | 884 | 24 |
| 24:00.0 | 2,842 | 2:06.6 | 172 | 892 | 23 |
| 36:00.0 | 2,867 | 2:05.5 | 177 | 908 | 23 |
| 48:00.0 | 2,855 | 2:06.0 | 175 | 900 | 24 |
| 1:00:00.0 | 2,928 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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