Rob Lawrie 1:00:00 row
14,314
Meters
1:00:00.0
Time
2:05.7
Pace
903
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 126 |
August 28, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,314 | 2:05.7 | 176 | 903 | 903 | 24 |
| 12:00.0 | 2,811 | 2:08.0 | 167 | 870 | 174 | 24 |
| 24:00.0 | 2,855 | 2:06.0 | 175 | 900 | 180 | 24 |
| 36:00.0 | 2,892 | 2:04.4 | 181 | 920 | 184 | 24 |
| 48:00.0 | 2,897 | 2:04.2 | 182 | 925 | 185 | 24 |
| 1:00:00.0 | 2,859 | 2:05.9 | 175 | 900 | 180 | 24 |
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Workout Graph
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