Rob Lawrie 1:00:00 row
14,664
Meters
1:00:00.0
Time
2:02.7
Pace
948
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 125 |
July 17, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,664 | 2:02.7 | 189 | 948 | 948 | 23 |
| 12:00.0 | 2,914 | 2:03.5 | 186 | 935 | 187 | 23 |
| 24:00.0 | 2,928 | 2:02.9 | 188 | 945 | 189 | 24 |
| 36:00.0 | 2,923 | 2:03.1 | 187 | 940 | 188 | 24 |
| 48:00.0 | 2,922 | 2:03.2 | 187 | 940 | 188 | 23 |
| 1:00:00.0 | 2,978 | 2:00.8 | 198 | 980 | 196 | 25 |
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Workout Graph
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