Rob Lawrie 1:00:00 row
13,574
Meters
1:00:00.0
Time
2:12.6
Pace
814
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 124 |
June 06, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,574 | 2:12.6 | 150 | 814 | 814 | 19 |
| 12:00.0 | 2,719 | 2:12.4 | 151 | 815 | 163 | 19 |
| 24:00.0 | 2,733 | 2:11.7 | 153 | 825 | 165 | 19 |
| 36:00.0 | 2,744 | 2:11.1 | 155 | 830 | 166 | 19 |
| 48:00.0 | 2,698 | 2:13.4 | 147 | 805 | 161 | 20 |
| 1:00:00.0 | 2,681 | 2:14.2 | 145 | 795 | 159 | 19 |
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Workout Graph
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