Rob Lawrie 1:00:00 row
13,353
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 125 |
May 05, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,353 | 2:14.8 | 143 | 791 | 22 | 134 |
| 12:00.0 | 2,625 | 2:17.1 | 136 | 766 | 22 | 132 |
| 24:00.0 | 2,635 | 2:16.6 | 137 | 772 | 22 | 132 |
| 36:00.0 | 2,656 | 2:15.5 | 141 | 783 | 22 | 131 |
| 48:00.0 | 2,726 | 2:12.0 | 152 | 822 | 22 | 139 |
| 1:00:00.0 | 2,712 | 2:12.7 | 150 | 814 | 23 | 137 |
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Workout Graph
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