Rob Lawrie v34464m/r...1 row
100,000
Meters
7:36:40.6
Time
2:17.0
Pace
5927
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100,000 |
| Overall Time | 7:36:40.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 10057 |
| Drag Factor | 116 |
May 03, 2021 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36:40.6 | 100,000 | 2:17.0 | 136 | 768 | 22 | 150 |
| 7:36:40.6 | 34,464 | 6:37.5 | 6 | 319 | 22 | 150 |
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Workout Graph
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