Rob Lawrie 1:00:00 row
13,590
Meters
1:00:00.0
Time
2:12.4
Pace
816
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1186 |
| Drag Factor | 124 |
February 15, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,590 | 2:12.4 | 151 | 818 | 20 | 122 |
| 12:00.0 | 2,706 | 2:13.0 | 149 | 811 | 20 | 124 |
| 24:00.0 | 2,752 | 2:10.8 | 156 | 838 | 20 | 117 |
| 36:00.0 | 2,740 | 2:11.3 | 154 | 831 | 20 | 124 |
| 48:00.0 | 2,710 | 2:12.8 | 149 | 813 | 20 | 122 |
| 1:00:00.0 | 2,683 | 2:14.1 | 145 | 798 | 20 | 125 |
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Workout Graph
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