Douglas Mastroianni 15:07 row
3,137
Meters
15:07.0
Time
2:24.5
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 126 |
March 26, 2025 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,137 | 2:24.5 | 116 | 698 | 30 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 15:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.