Douglas Mastroianni 15:06 row
3,075
Meters
15:06.4
Time
2:27.3
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 127 |
March 25, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,075 | 2:27.3 | 109 | 676 | 30 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 15:06.4 | 18 | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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